Kathmandu Lhasa Tour via Everest Base Camp

Kathmandu Lhasa Everest Base Camp Tour is the most popular tour to Tibet, It gives a chance to explore the beauty of Tibetan landscape and same time it’s an opportunity to gain knowledge of rich traditional culture of local people. The tour definitely offers you some of the most amazing landscapes, Tibetan villages, charming views of the Himalayas & much more. The tour provides ample opportunity to explore Lhasa, the Monasteries, and many small villages – the real Tibet, as well as the other places that we cross on the journey to Kathmandu.One of the main highlights of the trip is visit to Everest Base Camp. The spectacular views, beautiful landscape, and unique Buddhist tradition definitely offer you a memorable & pleasant journey as well as an experience you will remember for the rest of your life.

Itinerary:

Day 01: Kathmandu to Kyirong (3,800m/12,467ft): 153 km, 7 - 8 hours
After breakfast, we start our journey with a morning scenic drive along the beautiful Nepalese countryside passing through the Nepalese towns of Trishuli, Dhunche, and Syabrubesi. Driving through the deep and big gorges, cascading waterfalls, rivers, hill-side villages, and forests, we will reach the Nepal-Tibet border at Rasuwagadhi. After necessary formalities at Nepalese immigration and crossing the bridge on the border, we will be greeted by our Tibetan guide and continue our adventurous uphill drive on the Tibetan side to reach Kyirong. Overnight in Kyirong.

Day 02: Kyirong to Lotingri (4,050m/13,284 ft.): 257 Km, 5 hours
Today, we will enjoy the pretty borderline along the snow-capped mountain and evergreen forests as we begin our day drive uphill to the highest plateau of the world with the typical view of Tibetan landscape offering breathtaking panoramic views of beautiful Himalayan ranges like Mt. Cho Oyu and Mt. Shishapangma. From Lotingri, one can enjoy the magnificence of the majestic Mt. Everest. Overnight in Lotingri

Day 03: Lotingri-Rongbuk monastery ( 5,000m/16, 404ft): 160Km, 3 hours drive. Explore Everest by walking to Guru Rinpoche cave and back to Rongbuk monastery: 2 hours
After breakfast, we will drive to Rongbuk monastery through the friendship highway at a distance of 60km; and then turn right towards Rongbuk monastery. We will stop at the top of the Gyawold pass for great views of Mt. Everest, Cho Oyu, Shishapangma, Lhotse, and Mt. Makalu. Then, we continue driving down through many corners for about one and a half hour to reach Rongbuk monastery. We will have our lunch in Rongbuk monastery, and in the afternoon we will walk to Guru Rinpoche cave which takes about an hour. Visit the cave and explore Everest and enjoy a great view of Mount Everest from Guru Rinpoche cave. Late afternoon, we will walk back to Rongbuk monastery. Enjoy the most beautiful sunset views on Everest. Overnight in Rongbuk monastery.

Day 04: Drive from Rongbuk to Shegar and further to Shigatse(3,900m/12,795 ft) via Sakya Monastery: 300km, 7-8 hours
In the morning, we can enjoy magnificent views of sunrise on Everest, then have breakfast and drive to Shigatse crossing three big mountain passes and passing by many beautiful Tibetan villages. The people in the communities are mostly farmers, and they rear some cattle, sheep, yaks, cows, etc. On the way, we visit the Sakya monastery which dates back to the 12th century, and it is the seat of Sakyapa school in Tibetan Buddhism. The main architectures inside the castle are the Dajing Hall, the Buddhism Hall and the hall where the Sakya archbishop lived. From here, we continue our drive to Shigatse, the second largest city in Tibet. Overnight in Shigatse.

Day 05: Shigatse to Gyantse (3,950m/12,959 ft)via Shalu Monastery: 100km, 2 hours
After breakfast, we visit the famous Tashilhunpo Monastery in Shigatse which holds both historical and cultural importance for being founded by Gendun Drup, the First Dalai Lama in 1447. After touring the Tashilhunpo Monastery, we continue our drive to Gyantse. On the way, we visit Shalu Monastery.  Founded in 1040, Shalu Monastery is known for its beautiful and ancient mural paintings. We continue to Gyantse and while there visit Khumbum Stupa, Phalkot Monastery and Gyantse Dzong (Fortress), which is one of the best-preserved dzongs in Tibet. Overnight in Gyantse.

Day 06: Gyantse to Lhasa (3,650 m/11,972ft)via Karo La pass and Yamdrok Tso Lake: 260km, 5-6 hours
From Gyantse, we continue to Lhasa crossing the Karo La (5,010m/16,432 ft), and Kamba La (4794m/15,725 ft) passes and Lake Yamdrok Tso (Turquoise Lake), one of the three largest sacred lakes of Tibet, also believed to be the transformation of a Tibetan goddess. Furthermore, we cross the Yarlung Tsangpo (Brahmaputra) River and see Potala Palace for the first time from a distance. Overnight in Lhasa.

Day 07: Lhasa sightseeing: Potala Palace, Norbulingka Palace and Tibet Traditional Hospital: 5 - 6 hours
We begin sightseeing in Lhasa after breakfast. Today is the day we visit the beautiful Potala and Norbulingka Palaces. Built in the 17century, Potala Palace provides terrific views of the entire city and houses the private quarters of the Dalai Lama, numerous grand state rooms, and chapels. Norbulingka Palace is the summer palace of the Dalai Lama and houses what is considered to be the most extensive human-made garden in Tibet. Next, we visit the Tibet Traditional Hospital which is the center for the treatment, training, research, and production of Tibetan medicine. Overnight in Lhasa.

Day 08: Lhasa Sightseeing: Sera Monastery, Drepung Monastery, Jokhang Temple and Barkhor Bazaar: 5 - 6 hours
After breakfast, we visit Drepung Monastery, Sera Monastery, Jokhang Temple and Barkhor Bazaar. Drepung Monastery, which was built in the 14century, is believed to have sheltered around 10,000 monks in the past but as of now, there has been quite a declination resulting in only a few hundred. The history, culture, and religious beliefs of the Tibetan people are strongly concentrated and centered in this marvelous monastery.  Sera Monastery is a preserved monastery of white-washed walls and golden roofs. Jokhang Temple is another important sacred site which unravels more deep-seated mysteries of Tibetan Buddhism. We further stroll through Barkhor Bazaar (market). With its open-air stalls, shops and crowd of pilgrims, it is the nerve center of Lhasa. Overnight in Lhasa.

Day 09: Final Departure
A representative from Mountain Sun Valley Treks  will take us to the airport for our next journey.

Note: The package can be redesigned or redeveloped as per your preference. For more information please e-mail us at mountainsunvalley@gmail.com
whatsapp: +977 9841815039

Phaplu to Everest Base Camp trek

Phaplu Everest Base Camp trek is alternative trekking in Everest region. Phaplu EBC trek is extra adventurous and less crowded route. It also offers sufficient time to acclimatize you before reaching Lukla. This EverestBase Camp trek via Phaplu is popular for its Sherpa villages, monasteries and culture, fabulous sceneries and social life of Sherpa villages are another attraction of this region. We follow the "milk river" north through terraced hillsides and small villages to join the main Everest trail below Lukla. The route passes through Lush valleys with abundant flora and fauna, spectacular forests of blooming rhododendron in March April, blue pine and fir. Past friendly Sherpa villages and Buddhist monasteries through the famous Sherpa village of Namche Bazaar,Tengboche Buddhist Monastery.

Detailed Itinerary:

Day 01: Arrive Kathmandu (Altitude: 1350)

Upon your arrival in Kathmandu International Airport, one of our representatives will pick up you and transfer you to the hotel.

Day 02: Kathmandu City sightseeing (Altitude: 1350/4428 ft )

After your delightful breakfast, you will be introduced with guide and takes you to UNESCO Heritages sites of the valley.

Day 03: Drive Kathmandu to Phaplu (Altitude: 2413 m/7962 ft. Drive: 14 hrs)

After having delightful breakfast, you will be receiving by our guide for drive to Phaplu. Spend your overnight at local lodges.

Day 04: Rest day (Altitude: 2413 m/7962 ft)

After your drive from Kathmandu to Phaplu, you will get full day to rest at Phaplu. Spend overnight at local lodge.

Day 05: Trek to Nuntala (Altitude: 2230 m/7359 ft. Trek: 5/6 hrs)

Today, your trek starts with a gently ascend towards Takshindo-la pass, from where you can view some of the mountains including Thamserku, Kantega, Kusum, Kangaru and Mera Peak.  Then, we steep downhill to Nunthala. Spend overnight at local lodge.

Day 06: Trek to Paiya (Altitude: 2730 m/ 9010 ft. Trek: 5/6 hrs)

After breakfast, starts walking in downhill through the Dudh Koshi River and cross a suspension bridge of 109 m long. Then, climb up to the village Jubing through the field of barley, wheat and corn. The trail continues to ascend till you reach at the village of Khari Khola. Here, you will cross a wooden bridge and continue to walk in uphill trail where you can see some water driven mills. You will then reach to Paiya where you will spend your overnight.

Day 07: Trek to Phakding (Altitude: 2610 m/8613 ft. Trek: 5/6 hrs)

Following the up and down trail crossing several villages and suspension bridge following Dudh Koshi River, you will reach Phakding. Spend overnight at local lodge.

Day 08: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs)

The trek chases the northern trial up the Dudh Kosi valley to Monjo. Continuing the trial along the steep uphill climb while savoring the first glimpse of Everest; you will arrive at Namche Bazaar. Spend your overnight at local lodge.

Day 09: Rest day in Namche (Altitude; 3440 m/11352 ft)

It is a day to acclimatize you with higher elevation. On this day, you can go for a short hike to Khumjung, a beautiful settlement of Hospitable Sherpas.

Day 10: Trek to Tengboche (Altitude: 3860 m/ 12738 ft. Trek: 5/6 hrs)

With delightful breakfast in Namche, you will walk on the side of the valley above the Dudh Koshi River. Passing by several villages and numerous tea shops, you will descend steeply to a bridge over the river at Phunki Tenga; you can see water driven prayer wheel. Also, it is an ideal stopover for lunch where you will take rest for a while before making the steep climb to Tangboche. You will get first view of spectacular mountains including Mt. Everest, Ama Dablam, Lhotse Shar, Tawache, Kangtega, Thamserkhu, Nuptse. Once you reach at Tengbocbe, you can explore the Khumbu largest monastery- the Tengboche Monastery.

Day 11: Trek to Dingboche (Altitude: 4410 m/14553 ft. Trek: 5/6 hrs)

Starts your trail passing through lush forests of birch, confer and rhododendron trees. On the trail, you can have mesmerizing views of Mt. Everest, Lhotse, and Ama Dablam. You can slowly steep down to Deboche, then cross the Imja River to Pangboche. Ascend toward the upper Pangboche, you will visit one of the oldest monastery of Khumbu- the Pangboche Monastery. You will continue your hike to the Imja valley and Lobuche River on the way to Dingboche.

 12: Rest day for acclimatization (Altitude: 4410 m/14553 ft)

It is a day to acclimatize you in the high altitude. Today, considering your physical fitness, you will be taken to Chhukung valley following the Imja River. From here, you can view the stunning mountains and Glacier lakes including Island Peak (6189m), Amphulapche (5663m), Lhotse Shar (8382m) and Lhotse (8516m). The main aim of today is to acclimatize you properly for more challenging days onwards.

Day 13: Trek to Lobuche [4930m] (Altitude: 4910 m/16203 ft. Trek: 5/6 hrs)

Today, trek will continue up the village from where, you can enjoy the mountains including Mt. Makalu. You will take a steep climb towards the foot of the Khumbu Glacier and reach at Dugla. You will rest for a while after taking lunch at local lodges. Then, you will walk on the trail zigzags up through the boulders of the glacier's terminal moraine. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche. It is situated in the beneath of Lhotse ridge.

Day 14: Trek to Everest Base Camp, back to Gorakshep (Altitude: EBC: 5357m/17678 ft. Gorekshep: 5140 m/16960 ft. Trek: 6/7 hrs.)

You will head through the horizontal moraine of the Khumbu Glacier. On the way to Gorekshep, you will witness the north ridge of Mt. Everest, Mt. pumori, Mt. Mahalangur, Mt. Nuptse and many more. Further climbing through the Changri Glacier, you can have first glimpse of Kalapatthar. You will stop at Gorekshep for a lunch; then continue to walk for your ultimate destination- the Everest Base Camp. The splendid views of the mountains and scenarios make the journey livelier, even snubbing the entire tiresome walk in the steep route. The trail will last for approximately 3 hours from Gorekshep. Once you reach at base camp, you can actually see the deadliest route to the Everest that makes the journey more adventurous. You will get to spend quality time exploring the base camp and surrounding areas and return to Gorak Shep to spend the night.

Day 15: Trek to Kalapatthar (5550 m), back to Dughla (4620 m) (Altitude: Kalapatthar: 5550 m/18315 ft. Dzongla: 4620 m/15245 ft. Trek: 5/6 hrs)

Next to Everest Base camp, this day is too exciting and adventurous hiking to Kalapatthar. You will get an early morning call from our guide to get ready to hike first at Kalapatthar. The reason is to catch the sparkling yellowish snowcapped over the mountains. Then, you will return back to Gorekshep with refreshing mood and descend back towards Dugla where you spend your overnight

Day 16: Trek to Pangboche (Altitude: 3930 m/12970 ft. Trek: 5/6 hrs)

Today, you will mostly trek downhill. As you retrace your steps from Duglha, you will descend to Pheriche. Then, you will cross the Khumbu River by a wooden suspension bridge and follow the Imja River to the village of Pangboche where you will spend your overnight.

Day 17: Trek to Namche (Altitude: 3440 m/11352 ft. Trek: 4/5 hrs)

It will be the steep down having an eye-catching view of Everest, Kwangde, Tawache, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserkhu. Overnight will be refreshing at Namche.

Day 18: Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs)

Today is the final day of the trip. You will walk following Dudh Koshi River down to Lukla.

Day 19: Flight to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes)

Today you will fly back to Kathmandu.

Day 20: Departure transfer

You will depart Kathmandu carrying lots of adventurous memories of the Everest Base Camp trek.

Note: The package can be redesigned or redeveloped as per your preference. For more information please e-mail us at mountainsunvalley@gmail.com
whatsapp: +977 9841815039

ISLAND PEAK CLIMBING-19 DAYS

Island Peak lies in the center of the Everest Region of Nepal and is the most popular of Nepal's 33 designated trekking peaks. As you summit this peak, you get the splendid views of Mount Everest (8848 m), Mount Lhotse (8500 m), Mount Makalu (8478 m), Mount Nuptse (7880 m), Mount Ama Dablam (6812 m) and Mount Baruntse (7129 m) at the closest view. It's a great summit for first time climbers who are looking for something a little more challenging then the Everest Base Camp Trek and a good peak to start with for those with more mountaineering ambitions in Nepal.

Detailed Itinerary:

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Upon your arrival at Tribhuwan Intl Airport at Kathmandu, our office representatives will welcome you and transfer to your hotel. Overnight in Kathmandu.

Day 02: Kathmandu trip preparation

Today, our guide or leader will check our set of equipment in order to make sure that they are in a perfect condition for the coming trip. Overnight in Kathmandu.

Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek

After breakfast, we will take a flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. We then start our trek through the prosperous village of Lukla until we reach Phakding. we can also  take a side trip to a nearby monastery. Overnight in Phakding.

Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours

After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.

Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. Overnight in Namche Bazaar.

Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours

After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. Overnight in Tengboche.

Day 07: Tengboche to Pheriche (4,200m/13,776ft): 4-5 hours

With the Himalayas as its backdrop, the monastery in Tengboche is in an excellent location. We visit the monastery in the morning and enjoy taking pictures of the monastery and the amazing landscape. We descend for about half an hour through a forest before crossing a river. Next, we trek uphill and notice that as we climb higher, the landscape becomes drier. We walk past a traditional Sherpa village of Pangboche before reaching Pheriche, a beautiful village located on a riverside. Here, we will also see a small helipad that is used for helicopter rescues during emergencies. We may even take a class with a mountain specialist in a medical clinic at Pheriche. Overnight in Pheriche.

Day 08: Pheriche to Lobuche (4,930m/16,170ft): 5-6 hours

After breakfast, we start with an easy walk towards Dugla. Next, we trek up the steep terminal moraine of the Khumbu Glacier, and then pass through the boulder-strewn slopes as we ascend Chupki Lhara where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest summitter Babu Chiri Sherpa (Nepalese mountain guide) who perished on a mission to climb Everest. The trail then continues to the Khumbu Glacier moraine and we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche.

Day 09: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364m/17,594ft): 6-7 hours

We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings. Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.

Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft) and back to Lobuche (4940m/16,207ft): 7-8 hours

We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see 360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.

Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours

After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.

Day 12: Chhukung to Island Peak base camp (5,200m/17,060ft): 3-4 hours

The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.

Day 13: Pre-climb training on Island Peak Base Camp

We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak Climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp.

Day 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft), back to base camp: 10-12 hours

We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enter a steep rock channel. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fixed rope after successfully climbing on rock. The length of the rope will usually be 350 m. However, the length depends on the time of the season and the crevasses.There is two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew is waiting for us. We celebrate on our successful Island Peak climb. 

Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours

Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages, Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche.

Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours

From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.

Day 17:  Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours

The trail descends steeply downward. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.

Day 18: Fly to Kathmandu (1,350m/4,428ft)

We catch an early morning flight to Kathmandu after our long mountain journey.Overnight in Kathmandu.

Day 19: Final Departure

Our representative from Mountain Sun Valley Treks will take you to the airport, approximately 3 hours before your scheduled flight.

Everest panorama Trek-11 days

Everest panorama Trek, although relatively easy compared to some of other treks, takes you up high along trails to Tengboche Monastery (3850m). This is a short trek but very scenic trek offers really superb view of the world’s highest peaks, including Everest, Lhotse, Thamserku, Ama Dablam and other many snowy peaks.Admire the grandeur of almighty Everest without a hassle and over exhilaration! Everest Panorama Trek lets you experience a complete joy of being close to the mountains of Everest region in just eleven days.The close-up views of the same mountains from Tengboche would be more spectacular.

Detailed Itinerary:

Day 01 - Arrive at Kathmandu

Our airport representative will welcome you and transfer to your hotel. Overnight stay at hotel.

Day 02 - Kathmandu Valley Sightseeing Tour

Sightseeing of World Heritage Sites in Kathmandu Valley including: Kathmandu Durbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Overnight at hotel, breakfast included.

Day 03 - Fly to Lukla and trek to Phakding (2652m/8699ft) Duration: 3 hours

Early morning transfer to the airport for Lukla flight.Trek to Phakding with an arresting, green landscape with the view of Kusum Kangraru. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 04 - Trek to Namche Bazaar (3440m/11283ft) Duration: 6 hours

We follow the Dudh Koshi, ascending through Himalayan pine and cedar forests, to the celebrated village of Namche Bazaar. Besides being a splendid destination to shop for traditional crafts, Namche remains the central trading post in the Khumbu that attracts Himalayan and lowland merchants. You will spend two days at Namche for acclimatization, visit local markets and spend time with your team. On the hike we capture our first glimpses of Everest and neighboring peaks. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 05 – Rest day at Namche Bazar

This is a day for acclimatization; we will hike to Syangboche Airport (3700m), the supposed to the highest airport in the world. Then continue climbing to Everest View Hotel for great panoramic views of Everest, Lhotse, Amadablam, Tawache etc. On the way back visit Sherpa Culture Museum and Everest Photo Gallery. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 06 - Trek to Tengboche (3860m/12660ft) Duration: 5 hours

The flat and easy trail leads towards the view of Mt. Everest, then descends deep into the Dudh Kosi Valley at Pungki Thanka; from here it ascends the right flank of the Dudh Kosi valley to Tengboche Monastery (3860m). It is the spiritual center of the Khumbu; the climb is long, but more than adequately compensated by views of Mt. Amadablam and on a clear day, views of Mt. Everest and its surrounding peaks. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 07 - Trek to Namche (3440m/11283ft) via Khumjung village (3700m/12136ft) Duration: 6 hours

Descend Pungki Thanka and complete steep to Khumjung village where we visit Hilary School and Khumjung monastery then easy trek down to Namche. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 08 - Trek to Lukla (2800m/9184ft) Duration: 7 hours

The trek continues along the Dudh Kosi River to the small mountain airstrip at Lukla, where you will catch your return flight to Kathmandu. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 09 - Fly back to Kathmandu

30-minutes amazing scenic fly back to Kathmandu. Overnight at hotel, breakfast included.

Day 10 - Leisure day

Spend the day in Kathmandu, to rest or to explore, as per your inclination. Overnight at hotel, breakfast included.

Day 11 - Departure

Approximately 3 hours before the scheduled flight, a representative from the mountain Sun Valley treks will take you to the airport.

Limi Valley to Mt Kailash Trek

Trekking in Limi Valley is one of the most popular destinations for high altitude hiking trails, Nepal Because of lime is Trans Himalayan Valley and from Hilsa cross to Tibet. Mt Kailash trek via Limi valley begins from Simikot where we arrive after two flights, one from Kathmandu and the other from Nepalgunj. After the actual trek begins we begin a long journey on foot through Nepal, and Tibet and to the holy Mount Kailash.Limi located western north part of Nepal. Limi valley was an ancient salt trading and pilgrimage route to border of between Nepal and Tibet. This wild, remote trek takes us deep within a region of truly unspoiled natural beauty; here a diverse culture exists where people, nature and an abundance of rare wildlife exist in harmony. The path we will follow is of the ancient Silk trade route, where old men with weathered, Central Asian faces, still to this day trade supported by their trains of mule, horse & sheep. 

Check out our fixed itinerary for Mt Kailash Trek via Limi Valley or just send us an email and we’ll make an itinerary based on your requirements.

Detailed Itinerary

Day 1: Arrival in Kathmandu Upon your arrival at airport, our office representative will welcome you and then you will transfer to hotel. Overnight stay at Kathmandu hotel.

Day 2: Sightseeing around Kathmandu Today, you will visit Pashupatinath, Swyambhunath, Kathmandu Durbar Square, Bouddhanath stupa and many more places.

Day 3: Flight to Nepalgunj - (150m) Today you will fly to Nepalgunj which is about 1 hour and then transfer to your hotel.

Day 4:flight to Simikot (2910m) and trek to Dharapuri - (2270m) 3 hrs Trek We take flight to simikot and start our trek to Dharapuri for about 3 hours.

Day 5: Trek to Kermi - (2690m) 5 hrs Trek Our lovely trail follows the meandering Karnali River as we pass shepherds herding sheep and goat in a timeless manner; here animals are loaded with local goods ready to trade at the border with Tibet. Another old tradition is the polyandry which is practiced throughout this valley.There is natural hot-springs located near our campsite at Kermi & plenty of time to enjoy them.

Day 6: Trek to Chumsa/Salle Khola valley - (3400m) 4 hrs Trek While we reach to Salle pass then we follow right side small trail as flat one. Afterward, we walk through the pine forest and then Rhododendrons. Overnight in tented camp on full board meals.

Day 7: Trek to Dharmasala - (4200m) 3 hrs Trek IWe keep on following the beautiful river which is coming from the left valley of Dharamsala. Overnight in tented camp on full board meals.

Day 8: Trek to Nyalu La pass (4990m) and Talung camp - (4380m) 7 hrs Trek Today is one of the hardest days of the trip. We should carry enough drinking water & something to eat like dry foods. There is three parts to reach the top. First part is steeply ascended & rocky, afterwards visit a beautiful lake, second is slightly flat and the last part again steep. Today, you could have seen plateau of Tibet and Mt kailsh if weather permitted. From the Nyalu La 4990m top trail follows descend about an hour then mostly flat next two hours. Overnight in tented camp on full board meals.

Day 9 : Trek to Jang - (4070m) 4 hrs Trek Today, we trek down to Jang which is one of the biggest villages of the Limi valley & path follows beautiful & calm peace valley with incredible scenery. Overnight in tented camp on full board meals.

Day10: Trek to Halji - (3670m) 3 hrs Trek We follow the same valley to get Halji. It is naturally beautyful valley & we continue heading  to Halji. Overnight in tented camp on full board meals.

Day 11: Rest day Today, we can move to Til which is not so far. Overnight in tented camp on full board meals.

Day 12: Trek to Til - (3600m) 2 hrs Trek It's scenic valley through tress & field. Above the Til, there is also village where we do not visit but if you are interested to visit this village then climb up to the village but for the night you have to come back to the camp. Today, we could go ahead but lack of water we stop at Til. Overnight in tented camp on full board meals.

Day13: Trek to Manepeme - (3970m) 2 hrs Trek Today, we ascend long trail and descend too. It is amazing landscape and can see Karnali river. We have to set up our camp under the big rocks at Manememe. Somebody used to sleep under the rocks. Overnight in tented camp on full board meals.

Day 14: Trek to Hilsa border and drive to Purang - (3770m) 3 hrs Trek Trail is narrow and cliff, as you seen below into Karnali is so deep. This is why be concentrated while walk on you path. Our crew from Tibet, waiting to us. Before cross the border you need to provide some greetings & tipping to the crew who came from Simikot with us.And then drive to Purang about half an hour.  Overnight in tented camp on full board meals.

Day 15: Drive to Tirthapuri - (4320m) 3 hrs Trek After breakfast & if in previous day could not have finished officially documentation, finish it then drive to Tirthapuri via Darchen with scenery of the Tibetan plateau, Mt Gurla Mandata, Rashkyas Tal {lake}, Manosarovar lake & Mt Kailash. At Tirthapuri, there is a hot spring. Overnight in tented camp on full board meals.

Day 16: Rest day (Optional excursion) Today is rest day, We will visit around Padma Shambhaba caves monasteries & go for Kora. Overnight in tented camp on full board meals.

Day17 : Drive to Darchen - (4670m) 2 hrs Drive We drive back to Darchen, Visit around Darchen town & also Tibetan medicine center as well. If possible we will visit above Darchen for acclimatization & beware from the dogs. Overnight in tented camp on full board meals.

Day 18: Trek to Drirapuk and start Kailash Parikrama - (5060m) 5 hrs Trek Today, we start Mount Kailash kora from Darchen & certain camping stuffs carried by our supporter truck till Tarpoche tea shop then load on Yaks then start trekking from there our crew also. Overnight in tented camp on full board meals.

Day 19: Trek to Dolma La Pass- (5630m) 3 hrs and to Zutulpuk - (4700m) 3 hrs Trek This is the most important day of Kailash tour. Today we wake up early morning & after breakfast start to win the life timeline. We ascend approximately three hours to top of the Dolma La Pass 5630 meter abve sea level. & next 3 hours {first an hour gradually steeply descend} more to reach to the campsite. Overnight in tented camp on full board meals.

Day 20: Trek for 3 hours and drive to Horcho Manasarovar lake - (4582m) This is the most important day of Kailash tour. Today we wake up early morning & after breakfast start to win the life timeline. We ascend approximately three hours to top of the Dolma La Pass 5630 meter abve sea level. & next 3 hours more to reach to the campsite. Overnight in tented camp on full board meals.

Day 21: Rest day Explore around & visit Manosarovar lake. We will be at the lake till Chiu Gompa camp and mostly as high as Horchu. Overnight in tented camp on full board meals.

Day 22: Drive to Thrugu GompaFrom the campsite we start to walk and after walking about an hour visit the Seralung monastery. Still, you can walk the direction of the campsite about an hour more and drive to the camp. It's a half day trip. Evening visit the Trugu Monastery. Overnight in tented camp on full board meals.

Day 23: Drive to Chiu Gompa camp (Visit Gosul Gompa in between) Today, we drive till Gosul Gompa and then can start to walk to Chiu gompa about 2/3 hours. Our staffs already could have set the camp at Chiu. There is a hot spring where you can take bath with certain amount paying. Overnight in tented camp on full board meals.

Day 24: Rest day Leisure Day

Day 25: Drive to Dzongba (beside Brahmaputra) or New Dzongba - (4500m) 5 hrs Drive This is the day of retuning to home. Today, we drive about 5/6 hours along the scenic landscape such Manisar, Payang & Bhramaputra with high passes above 5200m.Overnight in tented camp on full board meals.

Day 26: Drive to Pilku Tso lake. Optional early morning drive to Zhangmu border) - (4330m) 5 hrs Drive We drive along the interesting landscape with some passes. We can stop our Jeeps for taking pictures. We drive via Saga, cross the bridge of Bhrama Putra at Saga & continue drive to Pigutso. There is a lake but before Pigutso we could see one lake which is not Pigutso. You can walk to visit the Pigutso lake from the campsite about quarter hour. If you are decided not to stay at Pigutso then can be drive to Dzangmu next 3/4 hours. Overnight in tented camp on full board meals.

Day  27: Drive to Zhangmu - (2300m) 4 hrs Drive Today, we drive to Dzangmu via Thong la pass. And road brings you descend via Melarepa cave before reach to Nyalam 3782m. From Nyalam, drives between big hills and follow the Bhote Koshi, its scenic scenery along the way. Overnight in tented camp.

Day 28: Drive for 20 minutes up to the Friendship Bridge and head to Kathmandu Today, we are leaving Tibet land. Dzangmu where we stayed for the last night to friendship bridge, we drive about half an hour & our Tibetan guide prepared all necessary custom pass papers & time to say bye to Tibetan friends. We drive about 5 hours for Kathmandu. Overnight at Hotel.

Day 29: Departure We will drop you to the International airport to catch your flight back to your home and pray for your Safe journey.

Annapurna Base Camp Trek Via Ghorepani - 14 Days

Annapurna Base Camp Trek is one of the very popular trekking trails in Annapurna region which is also known as Annapurna Sanctuary Trek.  It offers the finest view of Annapurna I (8091m.), Mt. Fang (7647m.), Gangapurna (7454m), Annapurna South (7273m.), Mt. Fishtail (6997m.), and Glacier Dome. The region is perfect for both the adventure seekers and nature explorers. Starting from Nayapul the trail takes you through fascinating traditional villages of Nepal’s ethnic communities Gurung, Magar, and Thakali who will greet you very warmly. The Annapurna Base Camp trek is even more interesting in spring as the whole forest along the trail turns red, pink and white with rhododendron flowers.Continuing through the dense rhododendron forest with towering snowy peaks in the background, you witness breathtaking views of an early morning sunrise where a red halo seeps through glistening gaps over the snow-capped peaks of the Annapurna & Dhaulagiri Mountains.  Annapurna basecamp trekking is also suitable for the trekkers who are looking for something a little more challenging and energetic. It does not require you to have any previous trekking or mountaineering experience.

Detailed Itinerary:

Day 01: Arrival in Kathmandu

As you arrive in Tribhuvan International Airport, our representatives from Mountain Sun Valley Treks will receive you and transfer to the hotel which you have booked in Kathmandu.

Day 02: Kathmandu to Pokhara drive by Bus- 6 hrs.(flight is also possible)

After breakfast, we leave Kathmandu and drive to Pokhara through Prithivi Highway. On the way, we enjoy the overwhelming view of rocky hills while going along the river. The road is smooth but traffic jam may disturb. We stop in Kurintar for a cup of tea from where we view the Cable-car’s sliding up and down to Manakamana. If time remains, you will visit important places of Pokhara city. Fewa Lake, Mahendra Cave, Davis Falls, Gorge of Seti River under Mahendrapul and many other places are there to visit in Pokhara. Night stay in a hotel in Pokhara city.

Day 03: Drive to Nayapul and trek to Tikhe Dhunga(1495m.)

Today, after having breakfast in Pokhara we drive for an hour to Naya Pul. Our trekking starts from the same spot. We walk for 3-4 hours to reach Tikhe Dhunga. The trail is not difficult though we have to climb. You can visit other trekkers ascending to the altitude. The journey is entertaining enough. A lot of picturesque views inspire you to click your camera during your trek. We stay in Tikhe Dhunga in a guest house.

Day 04: Tikhedunga to Ghorepani Trek (2860m.)- 6 hrs.

The Annapurna South (7273m) and the Hiunchuli gradually unfold on this pleasant walk uphill through fields and pastures and later through rhododendrons and oak woods. Ghorepani was originally a horse watering post, which has evolved into an important crossroads for tourists and the numerous mule caravans on the Jomoson-Pokhara trip. Overnight at teahouse/lodge /camp.

Day 05: Ghorepani to Tadapani Trek (2520m.) 6-7 hrs.

We leave early morning for Poon Hill, to catch the early morning sunlight on the panorama of peaks: Dhaulaghiri, Annapurnas, Machhapuchare… This is an option but really worth the while. We then retrace our steps to Ghorepani and continue towards Tadapani through rhododendron woods. Overnight at teahouse lodge/camp.

Day 06: Tadapani to Chhomrong Trek (2020m.)

The trail follows descending down through the stone stairs, and penetrates rhododendron forest. Further, the trail leads you to river side, and then ascends uphill through forest and reach Kimrong. Again a steep climb awaits you for a couple of hours before reaching Chhomrong. You shall be seized by the sheer beauty of Annapurna once you reach there. Stay overnight at Chhomrong.

Day 07: Chhomrong to Doban (2850m.)- 5 hrs.

The trail descends to the Chhomrong river and ascends to the Sinawa at 2340. Cultivation gives way to a beautiful tropical forest, with some huge bamboo trees and passing through the Bamboo (2335m), including views of the twin “fishtail” peaks of Machapuchare then to Doban. Overnight at teahouse lodge/camp.

Day 08: Doban to MBC Trek (3700m.)

As the trail ascends every step it takes you to the Himalayan Hotel at (2920m), slowly the landscapes being changes and continue to MBC. Overnight at teahouse lodge/camp.

Day 09: MBC to Annapurna Base Camp trek (4130m.)

The ridgeline of peaks is almost uninterrupted – from the snowy slopes up to Hiunchuli behind, then Annapurna I (8091m), the massive south face of Annapurna itself, Fluted and Tent peaks in the foreground, to Annapurna III (7555m) and finally the gorgeous north face pyramid of Machapuchare (6997m), guarding the narrow entrance. Overnight at teahouse lodge or camp.

Day 10: Annapurna Base Camp to Bamboo Trek (2300m.) 6hrs.

This day trek is retrieve back from Annapurna Base camp to Bamboo. Annapurna South and high Himalayan peaks tries to pull back to base camp where you feel heavenly intoxicated with the beauty of nature. Pleasant walking through forests and passing some villages provide chances to explore the area. We stay overnight in a guest house in Bamboo.

Day 11: Bamboo to Jhinu Danda Trek (1780m.) 5 hrs.

On this day, we trek Jhinu Danda. The trekking is descending from Jhinu Danda with the pleasant walk enjoying the scenic beauty. We reach at Jhinu Dada and explore the surrounding area. The panoramic views are impressive from the hill especially sunset views are lovely. We stay overnight in a guest house in Jhinu Danda.

Day 12: Jhinu Danda to Nayapul Trek and drive back to Pokhara

This is the final day of our trekking. We trek to Nayapul from Jhinu Danda and end our trek there. We drive back to Pokhara and explore the beauty of it. You can climb to Sarangkot hill which is famous for adventurous paragliding sport. Explore Pokhara City and overnight stay in a hotel.

Day13: Drive back to Kathmandu(Flight is also Possible)

After breakfast, we drive back to Kathmandu. Our representative shall drop you at your hotel. After you freshen-up and rest for a while, you can do some strolling around the city. You can also do some shopping for your return. We shall be sharing our experiences over dinner in a popular restaurant in the evening. Stay overnight in Kathmandu.

Day 14: Departure Day

After you are ready with your luggage, our representative shall take you to the airport and bade farewell. Have a happy journey. Do remember us if you have any other plan of trekking in Nepal.

Note: The package can be redesigned or redeveloped as per your preference. For more information please e-mail us at mountainsunvalley@gmail.com
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